Articles Tagged: happiness

One Simple Way to Insert Regular Meaningful Conversation Into Your Life

  winding path inc. is all about authentic conversation, and once people have a healing dose of that in one of our programs, or through individual coaching, the masks most of us wear that prevent honest dialogue in our real life become starkly apparent. Through the masks, we talk about the weather, the project, our… Read more »

Don’t Dwell on Past Poop

I took a walk on the trails at Greenwich National Park today, to map out a plan for a reflection walk we’ll be sending our retreat participants on next weekend. My husband and 10 year old son, Eddie, came with me. As we walked alongside the gorgeous St. Peter’s Bay, listening to the birds, and… Read more »

Make it a HAPPIER New Year: follow through on commitments to yourself

Most of us have experienced the impact of someone breaking a commitment they’ve made to us. Trust and respect for them was diminished, right? So why would it be any different when we break a commitment we’ve made to ourselves? When we don’t follow through on commitments to ourselves it has a profoundly negative impact… Read more »