Intentional Focus

During Intentional Focus you will learn and develop essential leadership skills and behaviours which will increase your focus, energy, productivity, confidence, happiness, resiliency, ability to handle stress, and ability to collaborate and manage conflict in a way which is sustainable.

Time and energy management, productivity, communication, problem-solving, conflict management and collaboration skills are more important in determining success among similarly trained colleagues than academic knowledge or technical skills. Without these crucial behavioural skills, we are unable to fully leverage our education, talent and experience in a sustainable manner. 

The Program (You can register below)

During Intentional Focus you will learn and develop these essential skills and behaviours.

You will be encouraged, trained and supported during Intentional Focus to take on a challenge which will change your perspective of what you are capable of, and you will test behaviour which will lay the foundation for your continued success.


What we hear about the impact of Intentional Focus:

For the first time in a long time I feel excited about the future.”

Intentional Focus gave me the confidence to take on new challenges. I applied for and was successful in obtaining a new role with my employer even before the end of the program. It gave me the confidence to take on more challenges both personally and professionally and a desire to continue to grow and develop my skills. I now continue to look for new opportunities for personal and professional growth.”


You will attend one full-day group session every month from 8:45am to 4pm for seven months, and there is individual practice recommended between sessions. Lunch is on your own from approximately 12-1pm. The program is held in Charlottetown, at a location with plenty of free parking.

The dates of the sessions are:

  • Tuesday, November 19, 2019
  • Tuesday, December 10, 2019 (storm date December 11)
  • Tuesday, January 14, 2020 (storm date January 21)
  • Tuesday, February 11, 2020 (storm date February 18)
  • Tuesday, March 10, 2020 (storm date March 11)
  • Tuesday, April 7, 2020 (storm date April 14)
  • Tuesday, May 12, 2020

Participation in all sessions of the program is required for maximum impact and benefit, so please schedule all dates (including storm dates) as soon as you register.


Research in education and brain-based learning theory indicates that experiential education is the most effective method for accelerating meaningful behavioural change and skill development. When we learn through experience, inquiry, critical thinking and interaction, our insight is more likely to lead to perspective shifts that will change our behaviour in a meaningful and lasting manner.

Program Outcomes

  • increased resiliency and persistence in the face of change and uncertainty
  • increased productivity
  • improved collaboration and problem-solving skills
  • reduced conflict
  • improved attitude and motivation to become part of solution-finding
  • improved communication skills
  • improved ability to manage distractions and procrastination
  • improved ability to manage stress
  • improved health and wellness

For more information about outcomes: Program Learning Objectives

Program Cost

Registration Fee is $1695 plus hst and includes all materials and a light morning and afternoon snack. Enrollment is limited, so register soon. This is a small group program. Registration assured upon payment.

The program is held in Charlottetown, at a location with plenty of free parking.

Funding Support

If you are an owner or manager of a private-sector business, you may be eligible for up to $500 of cost-sharing funding to offset the program cost. You can find more information HERE.

Employers recognize the work-related value of Intentional Focus and often financially support their employees to attend.

You may find it useful to include this Program Brochure in your funding request to your employer or to share with someone who might be interested.