Intentional Focus Program Learning Objectives


  • identify patterns of behaviour which reduce capacity for high performance and sustainable productivity
  • learn strategies to overcome procrastination, improve time management and manage distractions
  • increase workplace engagement and self-motivation
  • identify strategies to increase wellness and manage stress



Collaboration and Conflict Management

  • learn to reduce assumptions and increase understanding when trust has broken down
  • learn the process and skills to resolve and prevent conflict
  • learn the key skills to shift from conflict to collaboration



Communication Skills

  • learn how to communicate so others will listen
  • manage electronic communication efficiently and in a way that reduces misunderstanding
  • effectively give and receive feedback
  • increase active listening skills



Problem Solving and Creativity

  • identify the key criteria to successful problem solving
  • learn creative problem solving strategies
  • learn to identify and address reactive tendencies